Posts by sharonalyb
What is Thai Foot Massage and what are the benefits?
Thai Foot Massage Thai foot massage treatments release tension and help to balance the feet and lower legs. The massage works on similar principles to reflexology, using a stick to stimulate the reflex points on the feet which correspond to the internal organs of the body. It also involves hands-on stretching and massaging to “open” the sen (energy) lines. This encourages your body and mind to balance and heal as well as activating your body’s natural healing process. Thai foot massage has been practised for over 2000 years in Korea, India, China and Japan and it continues to be practised and taught by Buddhist monks in the temples of Thailand today. The...
Read MoreThai and Deep Tissue Massage Combined
Thai and Deep Tissue Massage combined is the ultimate treatment where you enjoy the best of both worlds – we are calling it a fusion massage. If you enjoy the relaxing effects of Thai Yoga Massage and its deep stretching but feel like you are missing out on the focussed work of the Deep Tissue oil Massage then why not try combining the two? The Thai Yoga massage works along muscle and energy lines to help relieve physical tension while releasing energy blockages, working to stimulate circulation and the immune system. Being stretched while in a passive state allows the body to relax completely; these deep weighted stretches improve flexibility as well as joint...
Read MoreThai Yoga Massage Workshop September
A big thank you to all who attended our second very successful Thai Yoga Massage Workshop. All your feedback was wonderful and it was such an enjoyable experience. For those of you who don’t know, I run Introductory Thai Yoga Massage Workshops in Hackney Wick. This Workshop has been created to introduce people to this ancient form of bodywork also allowing them to practice a short sequence on each other, inspiring people to learn about healthy and new ways to reward their body’s. Our Workshops generally run on a Friday night, in Hackney Wick, which is a great way to start a healthy and happy weekend, using massage, acupressure and yoga to balance your...
Read MoreMassage and Detox
If you’re not feeling your best or would like to aid a detox plan – incorporating massage will kick start your body’s own natural cleansing process. Massage literally squeezes toxins out from between the muscle fibres and cells to allow for easy elimination. Massage helps to improve the functions of the immune system as well as improving the absorption of nutrients and minerals. The lymphatic system does not have a big central pump and relies on gravity, exercise, breathing and massage and it can affect how you feel causing aches and pains if not being stimulated enough. So if you haven’t been as good as you should about your exercise or diet...
Read MoreBenefits of Mobile Massage
Benefits of having a mobile massage There are many benefits of having a mobile massage with Love Your Body Massage. All of our massage therapies are available through our mobile massage service and we cater for everyone from individulas to groups and from offices to events. Please contact us if you have any questions regarding mobile massage or our massage therapies. There is no stress of having to drive through London or go to and from on the busy underground system. You are able to relax in the comfortable and familiar surroundings of your own home. There is no travel cost incurred with parking or tube tickets. Saving time as there is no need to travel home after the...
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